Be A Man

Most of you must have come here for this. Some may already know what it is premature ejaculation or you simply want to know if you suffer from premature ejaculation or not . Be prepared to receive bad news after reading my article. “I 'm kidding!”

What is Premature Ejaculation?

Ejaculation consists of two words, namely premature ejaculation and. Sperm ejaculation means discharge from the penis as a sign of male climax (orgasm). While the early mean fast. So that language premature ejaculation is defined as ejaculation that goes fast.

But the more appropriate term is defined premature ejaculation as a sexual dysfunction characterized by the inability to withstand ejaculation to occur in accordance with his wishes. Or it can also be said that ejaculate too quickly when doing vaginal penetration. Most men do not know he suffered from premature ejaculation. They only complained about too rapid ejaculation is accompanied by feelings of shame and negative consequences.

Then how many records a minimum of vaginal penetration until someone said not to have premature ejaculation? It is still not clear. Some experts say 1 minute. However, some are of the opinion if a man ejaculates before his partner had an orgasm, it can be said he suffered from premature ejaculation.

I personally agree with the opinion to 2. It's not a matter of time, but the satisfaction of your partner should come first. Perhaps you can penetrate for 2 minutes but if your wife can only be satisfied after 5 minutes then you only win of the time but not with your wife.

Then how much time the average woman to reach orgasm? According to the survey the average woman achieves orgasm after 2-15 minutes. But unfortunately the results of other surveys say three quarter of men ejaculate after 2 minute of vaginal penetration. It was disappointing. I really want to hear the cries of three quarter men. ! ! ! ! !

But the good news is you are not alone, it could be you are the majority. And I can assure you that not a quarter of men experience premature ejaculation will not dare to make fun of a quarter of a gang of three men . No need to stress, embarrassment and emotional as shown above. It is important persolan , but on the other side of premature ejaculation is a common problem of men . And it does not mean there is no cure.

When unmarried treasures and handsome are the main added value of a man. But if you are married then virility in bed is your new challenge. This time I will discuss about matters arising from premature ejaculation. I suggest you first read my post about the level of premature ejaculation. Take your time reading it; it was not as horrible as your shadow. Here are a few things that may arise as a result of premature ejaculation.

1 . Arise Sense of Inferiority

It happens to the majority of beginners who does not have the experience to make love. For a bride having sex is a pleasurable experience. But if that happens then the quasi- ED is going awry. Like the words of an advertisement, “first impression is so tempting, then it's up to you “. Ejaculation on young couples will lead to a loss of confidence and a sense of failure to satisfy a partner. Especially young couples tend to be more secretive about the problem of sex.

2. Sex insatiable desire

This does not only happen to women, men with premature ejaculation also have sex satisfaction. This is because when experiencing ED sperm that comes out of Mr. P is not in accordance with our will. You are experiencing premature ejaculation, but you do not have an orgasm. And what about your partner? According to the results of a new study of a woman reaches orgasm in 5-10 minutes.

To prevent this I suggest you do enough foreplay during lovemaking. Keep your partner have an orgasm before you penetrate. Less pleasant indeed if only as a short penetration finishing, but this is better than your partner is not satisfied at all. If you are interested you can try these simple technique techniques to prevent premature ejaculation during sex.

3. Difficulties For Pregnant.

Ejaculation can also complicate this pregnant. But only for weight ejaculation premature ejaculation before Mr. P. As a result, the sperm cannot fertilize an egg. For those of you who have reached this stage would be advised to consult a doctor.

4. Other disease symptoms.

Premature ejaculation can sometimes be an indication of other diseases. Especially for those of you who are no longer young and suddenly ejaculate. Disease and diabetes proven prostate infection can cause ED . When the disease is unknown before the complaint of premature ejaculation may be easier. But if ejaculation turns out to be the early signs of the delay went to the doctor will make your health worse.

However the situation are we are true men are handsome creatures. Shame and self-closing ejaculation problems is not the solution yourself.

There are several exercises and mindset that is believed to reduce premature ejaculation. At least this is a good habit for you are still a beginner or you are experiencing mild PE. For those of you who do not understand what premature ejaculation you can read the article “recognize premature ejaculation “in my previous post. Let us begin to discuss the mindset and habits that can prevent ejaculation.

1 . Suppose General Ejaculation for Something

Dr. Kinsey from America doing research, but the result is 75 % of the subjects ejaculate before they want it. This happens three of four people. Although these figures are bad but at least it is comforting news.

Ejaculation is the same as other body disorders like colds and headaches. All will be healed as long as their willingness to seek treatment and to recover confidence. Other forms may be like the first time you go to the gym. Initially you may be able to barbells weighing only 20 kg, but as time goes by and your diligent practice long you were able to pick 50 kg barbell. So it is not true if you feel alone in the woods just because of PE. Eliminate feelings of failure and negative self- image.

2. Kegel exercises

Named for its discoverer is Arnold Kegel. The aim of Kegel exercises is to strengthen the pubococcygeus (PC). Weak PC muscle is supposed to be one of the causes of premature ejaculation. Then where is the PC muscle? The PC muscle is located between the testicles and anus.

Kegel exercises are a form of exercise like we’re piss then we stop the rate of urine. By regularly doing Kegel exercises the previously weak PC muscle will become stronger. So if you suddenly want to ejaculate sperm we reduce by holding like when urinating.

Of several techniques, I think this is the most powerful technique. People who had mastered this technique can even feel like a woman orgasm multiple. Due to the timeliness of when to ejaculate sperm immediately arrested, but we still can feel the pleasure of orgasm. What is different is the sperm does not come out so that the penis remains erect still hard. This is called multiple orgasms in men.

3. Regular Exercise

Sex requires top physical condition. So that physical exercise and breath will help your performance. With regular exercise then a smooth blood circulation and the body feels fresher. Do it with your favourite exercise routine to improve the performance of your Mr. P.

4. Good Communication with Spouse

No need to feel embarrassed to discuss your complaint with a partner. Most men think their partners are very disturbed by the ED that they experienced. I myself argue otherwise. I'm sure someone’s wife will surely cherish and want you healthy. Wife to devote complaint would reduce the psychological burden you. Unless you are a gigolo, tell your customers are very risky to your business.

How, interested to try one of the tips above?

All people may be happy to talk about sex, but the knowledge of how to have sex right turns rather difficult to obtain. This is a big problem young people or people who just foster home. Come without the knowledge with a great vision to satisfy their partner. So it is not surprising that patients with premature ejaculation are mostly young people, but with increasing maturity and experience most of them managed to eliminate premature ejaculation.

In matters of sex women are superior to men. This is in sharp contrast to their behaviour outside the bed . Men are more likely to boast of virility and is not shy telling you about the problem of sex but when in their beds more often the loser. While women are more closed and considered taboo about sex was more mature and have a natural ability to enjoy sexual intercourse.

Picture by www.goodhealthtime.com

There are two kinds of causes of premature ejaculation is a concern of researchers, let us discuss the start of the first.

1. Factors Physicist

The expert believes psychological factors determine the performance of a man in bed. That the main focus is a factor unrest or lack of confidence. This is very sensible, a man who is less experienced will most likely experience premature ejaculation. Unfortunately they responded with a sense of shame to the family, feel less manly and a sense of failure to satisfy a partner. Feelings of anxiety and lack of confidence that is subsequently triggers premature ejaculation.

Sexual behaviour in the past also pointed out can be a cause of premature ejaculation. As the saying goes “History always repeats itself “. Masturbation habit (masturbation) in youth is also predicted to be the cause of premature ejaculation. This is because when the brain is much focused masturbation to quickly reach a climax (orgasm). Are not aware of these feelings eventually carried away by the time she was having sex with a partner that resulted in ejaculation occurs sooner.

In addition to the above two factors of job stress , angry feelings to your partner and discomfort during intercourse is also suppose to be the cause of ED . Even passion too passionate can also cause ED.

My advice enjoys pleasant moments with your wife; forget all the work load and show to the dashing while in bed. And for those of you who are still living with in-laws do not forget to lock the door while making love. Very not funny if you ejaculate as a result of feeling uncomfortable because of fear -law suddenly entered the room

2. Biological factors

Biological / physical can also be the cause of a man are seen PE. Does this mean the person is not manly? No, males and whether someone is determined by a person's thoughts and behaviour. While the disease and biological problems are common problems man.

The main thing is the lack of attention of researcher’s hormone serotonin in the brain. That's why some doctors give drugs and anti- hypertensive medications depression which proved to reproduce the hormone serotonin. The excessive use of certain drugs is also thought to be a cause of PE.

Physical factors such as infections of the prostate and genital organs are too sensitive can also be another cause PE. Some men do have a penis that is very sensitive to touch. The best way to handle the mater physical / biological is to consult with a specialist. No need to hesitate, the doctor is the best place to be honest with health problems.

I hope you are not worried after reading my previous article about the definition of premature ejaculation and cause premature ejaculation. Like the proverb “People are always afraid of the things that he did not know ". So the sooner you know the more would be good. We begin by discussing the severity of premature ejaculation.

1. Lightweight ejaculation

ED is occurring after a few swipes (wobble) short of penetration. Type ejaculation is generally experienced by young people who have experienced and are still not good at controlling their sexual desire. So how long exactly, regarding the time is still being debated by experts. In fact there are several other sources that create a standard that is not using the time but using wobble. There mentioned if a man experienced climax after less than a wobble he classified suffers from premature ejaculation.

Picture by www.colonicnottinghamshire.co.uk

2 . Medium ejaculation

Ejaculation is a moderate ED occurred immediately when the penis into the vagina. According to Drs. Naek L Tobing basically a woman has reached orgasm as long as he's getting enough foreplay. Unfortunately if it is entered penetration women can’t achieve orgasm only by 10 wobble. So the number 20 is considered as the minimum wobble a man does not have PE problem.

3. Weight ejaculation

That is ejaculation that occurs when the penis touched the outer lips of the vagina or before touching the vagina. This is the level of the most severe premature ejaculation. People who are at this level can even ejaculate just by kissing / making out with a partner. It is tough when you are a young couple who just got married and the great hope soon to get descent. Ejaculation is not only reduces the type of lovemaking satisfaction but also will hinder the program to get a baby. Motivation on the part of men and support are needed here. Do not be embarrassed to consult a specialist, especially for moderate and severe premature ejaculation.

Then what will ruin premature ejaculation of sperm?

The results showed no link between premature ejaculations with sperm quality. Because those two things are different .Because those two things are different. Even so it is not the case for something that is both cause and effect.

Not having  to  taking strong medicine , because there are more natural technique for preventing PE during making love . Most people are more than happy to consume stronger drugs or herbs prevent premature ejaculation . If it has become a craze you use drugs then my suggestion is make sure the drug is legal and registered in the national authorities. But if you want a natural , the following may be some techniques that prevent PE during making love .

1 . Using Condoms

In addition to functioning as a means of contraception and condoms to prevent sexually transmitted diseases also been proven to delay ejaculation . Condoms work by reducing the stimulation of Mr . P. This will be very useful for men who have very sensitive Mr . P. Althaugh making love will be slightly reduced sensation in my opinion is better than having to deal with premature ejaculation .

For better results use a condom that gives a little liquid numbness on the inside . This condom is designed to help men with PE problem . So stimulation on Mr . P will be reduced but your partner still intact sensation . If you plan on using a condom make sure you do not wear them upside down .

2 . Stop And Start Technique

This method is very simple , that is by stopping penetration if you feel the passion you 've peaked . With paused to make out or change the style of your passion would be expected to decline again . After that you can resume penetration .

To help you when it is appropriate to stop you can count from 1 to 10 . Figures 1 to start your erection , while the number 10 is when you ejaculate . Create a count in the liver by the magnitude gairang you feel. If you feel you have the passion at the level of 8 or 9, immediately pause until your arousal back down higga level 5 or 6 . In addition to delay ejaculation in this way is also useful for controlling your passion that is not too keen.

3 . Squeeze technique

This technique was pioneered by William H. Masters and Virginia E. Johnson . It works by pressing the frenulum with the index finger and thumb on the frenulum when you feel about to ejaculate . The pressure should be firm but not painful pressure Mr.P and only lasted 10-15 seconds . For those of you who do not know the frenulum can see in the picture below .

Frenulum is shown by Figure 4 . Frenulum is the thin piece of skin on the underside of the penis . For people who have been circumcised may only be visible the rest alone . Apply pressure precisely because of the accuracy pressure determine the success of this technique .

Those are some techniques that can prevent premature ejaculation during sex . Enjoy every second of your love with your partner pleasure and avoid the use of drugs of dubious .